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The stone is a unit of mass commonly used in the United Kingdom and Ireland. It is equal to 14 pounds or approximately 6.35029 kilograms. Stones are used for measuring the mass of people, particularly in discussions of body weight or in medical contexts.
The gram is the base unit of mass in the International System of Units (SI). It is defined as one-thousandth of a kilogram (0.001 kg). Grams are commonly used for measuring small quantities of mass, such as food ingredients or small objects.